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Jedi Stress Relief

By: Hope
By: Hope

Disclaimer:

This review has been thoroughly researched with information and testimonials that are available online to anyone in the public. Any conclusions drawn by myself are opinions.

What I Liked

What I Didn't Like

Before we get into it... who am i?

Always good to put a name to a face, so firstly, my name is Hope!

Like you, I was stuck working 8-10 hour days building someone else’s dream.

I worked at one of those cool tech companies that has omelet stations for breakfast & craft beer on tap for after hours.

To a lot of people that’s a dream, but to me… something was missing.

All I really wanted, was to actually enjoy life – more vacations, less stress, buy myself nice things without worrying about the cost… but that was something my 9-5 couldn’t provide me.

That was until a few years ago when I discovered a way to make money online by actually helping real people. 

People in this case were local business owners across the US.

Me and My Puppy

The page above is an example of how I do it. That one-page site generates $1,500/mo and I haven’t even touched it since it was put up.

That’s an $18,000/year raise from just one page.

That’s why local lead generation is my #1 business recommendation for recurring, semi-passive income. If you want to learn about that business model, click here.

Important: I am not an affiliate

for the opportunity in this review

Why Does That Matter?

A lot of course reviewers have no experience with any of the business models or programs they review, and so they’re just making stuff up.

They do that because they want you to click through their link to buy from the person that the review is about!

They have no clue what it’s actually like to run the different types of businesses they write about.
I have absolutely no relationship with this program, so you can rest easy knowing I’m going to give you my honest opinion.
This review is written based on my own experiences with this business model.

All that being said, let’s jump into things.

Jedi Stress Relief

Be it in the form of endless paperwork, time sensitive projects or planning big events, we all have our share of stress. The difficulty is managing the stress. Sometimes it seems overwhelming, but if we look around us we realize people deal with much more stress than our own on a daily basis. How do paramedics, soldiers, firefighters or airline pilots keep calm and succeed? What is their method of stress relief? It seems wise to point out the importance regulating thoughts and emotions.

Though they are fictional, maybe we can glean some insight from Star War’s Jedi. What more stressful situation could there be than bringing balance to the universe? We admire that the Jedi combat evil and carry the world on their shoulders. Maybe the Jedi are so influential on society and cultures, because they represent a state of existence we hope to emulate. The Jedi seem to be the ultimate masters of controlling their thoughts and emotions. Of course, Jedi control comes from years of intense training in meditation. As Younglings they even meditate five times a day.

The reality is you don’t have to have trained as a child to master controlling your thoughts and emotions as an adult. Whatever your life looks like right now, you are in a position to make a change. There are so many great ways to relieve stress, but the first step is to gain control. Only after you slow down and pace your thinking will you have the focus and ability to execute other stress management methods. Meditation is the way to go. Don’t panic if you think you don’t have time, because you do. Meditation doesn’t have to refer to long hours in a secluded location. In fact, you can meditate in as little as five minute intervals throughout your day.

Steps for Quick Meditation:

  1. Stop telling yourself you don’t have enough time. If you tell yourself you do have enough time, then you will make it happen.
  2. Designate a peaceful place in your office or home. Make yourself comfortable.
  3. Close your eyes and close out distractions. You need silence or calm music.
  4. Use a moment to straighten your posture and stretch your neck.
  5. Breathe in your nose, hold your breath and breathe out your nose. Deep breaths combat oxygen deprivation brought on by stress. Allow extended exhales and shorter inhales.
  6. Be sure to slowly feel the cool air as it travels from your mouth to your brain, stomach and nerves.
  7. With each exhaled breath, release your cares and worries leaving only positive thoughts. Research reports that on average 80% of our daily thoughts are negative, so it is vital to flush out negativity.

If you can follow the steps above, you can be a meditation Jedi master.

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Best of The Week Testimonial

Hi, I'm Hope!

I make over $20,000/mo thanks to this platform… check it out below!

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